Unhinged Episode #039: What, Me Worry?
We start this episode with the announcement that Doug’s current remission has now surpassed his 3-month record. Not only has this remission lasted the longest so far, but it is also the highest quality remission he has had yet! Looks like the DBS is in the zone, working its magic.
It’s not all rainbows and butterflies, however, as he has to now learn how to process emotions in the context of a “normal-acting” brain, something he has very little experience doing. One thing that has stuck around is his anxiety. Besides a general anxiety that creeps in every now and then, there is the looming spectre of human interaction, which can trigger Doug’s social anxiety. We talk about how he’s handling his day-to-day anxiety, and what coping tools have helped him.
Continuing the topic of anxiety, we touch on the differences between worry and anxiety. Can worry turn into anxiety that needs treatment?
Podcast: Play in new window | Download (Duration: 46:02 — 105.4MB)