mindfulness Archives - Unhinged

Unhinged Episode #048: Sweet Dreams

by Ed 3 Comments
Unhinged Episode #048: Sweet Dreams

In this episode, we discuss dreams and dreaming. What are dreams? Can they give us insights into our subconscious? Doug’s recent nightmare ultimately had a cathartic effect for him, bringing him closer to family. It was immediately followed by a very positive dream where his mother was a focal point. Each dream had a profound effect on his mood, but are these dreams just thoughts being processed randomly by the sleeping brain with no set intention?

We also touch on lucid dreaming and binaural beats. Being able to control your dreams is an often sought after experience, and some binaural recordings are meant to help your brain reach that state. But can this be dangerous? Anecdotal evidence shows that some of these recordings can trigger intense nightmares in some people, which can lead to psychological trauma. One has to wonder if “brainwave entrainment” is worth it.

Lastly, we discuss recurring dreams and Ed talks about one recurring dream he had as a child and what it might mean.

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Unhinged Episode #004: Area 25, DBS Detractors & Mindfulness

by Ed 0 Comments
Unhinged Episode #004: Area 25, DBS Detractors & Mindfulness

In this episode of Unhinged, we talk about the area of the brain called Area 25 and how it relates to mental health.We also find out why there are some psychologists who think that Deep Brain Stimulation (DBS) is dangerous and prefer non-surgical, and even non-medicinal forms of therapy, including meditation, empathy, love, and mindfulness. The idea that the companies that make the neurotransmitter devices used in DBS are pushing the treatment for financial gain is also discussed.

Doug also gets into more detail about his DBS procedure, how it works, and what effects he has felt to date.  He talks about how brain surgery, though considered a drastic measure by most people, did not even phase him due to his desperation in his search for a cure.

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