hope Archives - Unhinged

Unhinged Episode #047: Steppin’ Into The Twilight Zone

by Ed 2 Comments
Unhinged Episode #047: Steppin’ Into The Twilight Zone

It was a long day of recording when we did this episode. But the reason is because we were having too much fun putting together a little song clip for the show’s intro. What song? Hint: see the title of this episode 🙂 After 8 hours of fooling around on guitar and trying to make remote music recording work (latency is not your friend), we finally got to talking.

The good news is that spirits are still high and Doug is still on the positive side of things. Of course, he is still concerned about relapsing, and treads lightly to try to avoid known triggers. The even better news is that the healing process between Doug and his family has started! He had two very good talks with his brother and sister, and the newly opened lines of communication promise to be the bridge that reunites them fully. Hooray for family!

We also discuss the importance of refocusing one’s energies into the right channels. By changing negative patterns into actions that advance the good in one’s life, normalcy can slowly creep its way back. It takes work and is not easy, but it is a powerful tool in the arsenal of anyone with a mental illness.

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Update: Still hoping…

by Ed 0 Comments

Hey there, Unhinged listeners and followers. I know it’s been a while since we’ve put out a show. We went on hiatus at the end of March when Doug’s DBS battery needed replacing. His mood dropped as the battery was dying, and unfortunately, it has not yet returned to comfortable levels after the surgery. Doug is still struggling for relief, and recently had the intensity of his DBS increased slightly in hopes of helping it kick in again.

We’re still waiting for his mood to increase. I have high hopes that it will improve in the coming weeks. Until then, we won’t be recording any shows to give Doug time to relax and heal. Any words of encouragement and hope are very much appreciated.

Ed
Co-founder/Co-host
Unhinged Podcast

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Doug’s Message of Hope

by Ed 0 Comments

We were happy to see that our friends at the Mood Disorders Association of Ontario (@mooddisordersON) tweeted a picture of Doug holding up his message of hope!

Thanks to the Mood Disorders Association of Ontario for their continued support!

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Unhinged Episode #035: Tabula Rasa

by Ed 0 Comments
Unhinged Episode #035: Tabula Rasa

In the first Unhinged episode of 2017, we discuss an interesting phenomenon called the Mandela Effect. Think your memory is accurate? Think again. The Mandela Effect is when large groups of people all share the same false memory, typically a memory that can be easily confused or distorted by similar or related memories. In psychology, this is called confabulation. They explain this concept in detail in the 80’s film Shazaam, where Sinbad plays a genie. Remember that movie?

Since it’s a new year, we all tend to make our yearly New Year’s Resolutions. Are these resolutions destined to fail? It depends on how you think of them. We talk about setting life goals and how the new year is a great blank slate, or “tabula rasa”, to begin a conscious change in behavior that can help one achieve his goals.

Finally, we get into Doug’s current and very positive mental state. His DBS continues to work its magic, coupled with weekly social interactions as a peer support worker at the Mood Disorders Association of Ontario. Not only is he getting out and interacting with people, but he’s actually helping other sufferers. His 47 years of life experience living with this disease has essentially created an expert in peer support. Go Doug!

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New Year’s Episode Coming Next Week

by Ed 0 Comments
New Year’s Episode Coming Next Week

As we wind down the holidays, we’re taking a small break this week and will be back on Tuesday, January 10th with our New Year’s episode. We’ll talk about what it means to make resolutions, how to set attainable goals, and more on how to make 2017 a better year.

A new year provides us with a clean slate that can be used to realign our thoughts, build up hope, and tackle issues confidently. Join us next Tuesday and let’s get 2017 off to a great and hopeful start!

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Unhinged Episode #034: Coping and Hoping

by Ed 0 Comments
Unhinged Episode #034: Coping and Hoping

In our final show of 2016, we begin with a quick recap of the past year’s episodes, covering how Doug’s mood has fluctuated throughout. Luckily, we’re ending the year on a high note with Doug feeling some relief and successfully starting on his new path as a peer support worker.

We then move on to discussing the holiday season and all its trials for those who suffer. There are many triggers this time of year that can lead to worsening depression and anxiety. We list several and offer up some possible coping mechanisms for each. From rearranging your furniture, to avoiding crowds, we provide some easy to follow suggestions that can help alleviate the holiday stress.

It’s all about avoiding the negative, embracing the positive, and changing routines.

Happy Christmahannukwanzadan! We’ll see you next year!

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Unhinged Episode #028: Eyes are Green

by Ed 0 Comments
Unhinged Episode #028: Eyes are Green

If you listened to our last show, you know Doug has been feeling much better since the DBS adjustment was made maybe 1 month and a half ago or so. He was feeling confident and was looking forward to starting down the path of becoming a peer support counselor as well as working on more music and getting out more.

Unfortunately, it looks like those plans might be on hold for now since Doug has again been struck down by this relentless disease. All this happened very quickly, literally from one day to the next. It’s unclear if the DBS has stopped working or if he’s having another long bout of anxiety that is causing him to shut down and close himself off from any contact.

I have not heard from Doug since a text he sent me on Friday, October 7th, saying that he’s “in f*cking hell” right now. This episode is just me explaining all I know so far, so it’s a short one. I close the show with a short excerpt of a song I am writing about Doug’s battle. Hopefully he’ll be back next week feeling stronger and giving us more insights into what he’s going through.

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Unhinged Episode #026: Baby Steps

by Ed 0 Comments
Unhinged Episode #026: Baby Steps

Though Doug’s mood continues to improve from the new DBS setting, the end of the month financial struggle rears its ugly head again. In desperation, he started a crowdfunding campaign, only to suspend it early since we both felt uncomfortable with a plea for money with nothing in return.

From this, we decided to add a donate button on our website as a means to help keep the podcast going. Every month, when Doug’s disability money runs out and he goes days without food, his mood is understandably low, which makes recording the podcast a much lower priority than finding his next meal. So if you’re a listener and want to make sure we can continue doing the podcast, please donate however much you feel comfortable donating. No one with a mental illness should have to worry about basic sustenance.

On the betterment front, Doug is considering doing peer support for others who struggle with mental illness. Having been through it himself, he can provide a unique perspective that can help others going through similar issues.

Lastly, we discuss how real progress is made one step at a time. Looking forward too far makes tasks seem insurmountable, but focusing only on the small steps currently in front of you produces more wins and will lead to accomplishing what seemed impossible.

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Doug Finds Bravery Inside…

by Doug 0 Comments
Doug Finds Bravery Inside…
I hope I don't soil myself!
TLC: Toronto. Laughs. Comedy.

TLC: Toronto. Laughs. Comedy.

TGIF Comedy Open Mic Night!

Friday, Oct 7, 2016, 7:30 PM

Lola
40 Kensington Ave. Toronto, ON

2 Heckle Haters Attending

Hey guys! Thanks so much so joining the group! I run a weekly open mic comedy night at the dive bar LOLA (near Spadina/Dundas) in Kensington Market from 7:30-10pm every Friday. All of you are free to come out & watch, have some cheap drinks, and even try your hand at standup comedy if you’re up for it! -Acts range from amateurs & first-timers, to …

Check out this Meetup →

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Unhinged Episode #024: Happy Days

by Ed 0 Comments
Unhinged Episode #024: Happy Days

Doug’s new setting on his DBS seems to still be working its miracles. Since the MEG scan pointed to three settings that showed promising neural activity, Doug has been on the first setting, and so far so good! No more shooting blind… with brain imaging, we now have a more reliable method of determining effective treatment.

We’re cautiously optimistic about this, and really hope it lasts into full remission, unlike the roller coaster setting he had previously. The best part of it all is that he now not only has hope, but is looking forward to a more “normal” future.

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