Unhinged Episode #041: Juicy Juice

by Ed 1 Comment
Unhinged Episode #041: Juicy Juice

Originally, this episode was going to be focused on music and how specific songs affect our moods and emotions. Unfortunately, the battery in Doug’s DBS is running down and this has affected his mood. Since we want to give this music topic the attention and justice it deserves, we decided to postpone that topic until after Doug’s battery is replaced and he’s back in a more positive mood.

In this short episode, we talk about the DBS battery, how Doug checks it, how it’s replaced, and ultimately how important that little piece of tech is for any DBS patient. As it stands, Doug is trying to get an appointment for the surgery as soon as he can, but the doctor that does it is out until the 20th of March, so he might have to wait up to of 3 weeks. We’re hoping the trickle charge lasts until then so he doesn’t fully relapse. Fingers crossed!

Unhinged Episode #040: The Road To Now

by Ed 1 Comment
Unhinged Episode #040: The Road To Now

This is our 40th episode, and to celebrate this milestone, we’ve compiled the best clips from our first 40 shows, starting with our very first show in March of 2016, all the way to right now. Hear about Doug’s history with Deep Brain Stimulation and how the results have been both erratic and miraculous. We also play clips from our special guests over the past 40 shows, including Nurit Adler, Matt Moloney, Murray Goldsmith, and Mitchell Drew.

Over the past year, Unhinged has covered Doug’s many remissions and relapses. One of our most talked about shows was episode #18, Relapse Part 2: The Call. It illustrates the darkness and desperation one can reach when consumed by the disease. On the upswing, we also cover much happier topics, including funny hypnosis stories, the Mandela Effect, and Doug’s current record-breaking remission.

Tip for new listeners: This is a good episode to get up to speed quickly. Just be sure to go back and listen to the full shows to get much deeper into the subject matter!

Unhinged Episode #039: What, Me Worry?

by Ed 2 Comments
Unhinged Episode #039: What, Me Worry?

We start this episode with the announcement that Doug’s current remission has now surpassed his 3-month record. Not only has this remission lasted the longest so far, but it is also the highest quality remission he has had yet! Looks like the DBS is in the zone, working its magic.

It’s not all rainbows and butterflies, however, as he has to now learn how to process emotions in the context of a “normal-acting” brain, something he has very little experience doing. One thing that has stuck around is his anxiety. Besides a general anxiety that creeps in every now and then, there is the looming spectre of human interaction, which can trigger Doug’s social anxiety. We talk about how he’s handling his day-to-day anxiety, and what coping tools have helped him.

Continuing the topic of anxiety, we touch on the differences between worry and anxiety. Can worry turn into anxiety that needs treatment?

Show resources:

Unhinged Episode #038: Clean Socks

by Ed 4 Comments
Unhinged Episode #038: Clean Socks

This slightly shorter episode starts with us talking about an old, fairly obscure 80’s comedy movie, Rude Awakening. Find out why that movie is important to us, and how we came to discover it. We also talk about Ed’s mild travel anxiety as multiple trips are coming up, and how he handles it. He also talks about being a bit self-conscious, and how he’s doing on his new year’s resolution.

We then revisit the topic of baby steps that we’ve talked about on other episodes. Doug explains how childhood trauma, like bullying, can lead to PTSD-like symptoms, and being self-aware is the key to getting better. Taking baby steps through stressful events can get you there with less anxiety.

Doug’s current remission seems to be the highest quality remission he has experienced in a long time. Now that the neurology is working better, he has the ability to work on psychological issues. Working in peer support is a great step to help socialize and validate purpose. Working to better himself can go a long way now that he has the tools and support to do so. Hope is all around!

Unhinged Episode #036: Removing Obstacles

by Ed 0 Comments
Unhinged Episode #036: Removing Obstacles

This episode begins with some discussion over technology and socialization. Do today’s modern habits of burying ourselves in our tech devices isolate us from being social? Is social networking helping us become more or less connected with other humans? We both take slightly different sides on this issue.

Doug’s current month-long remission from any depressive symptoms has him working hard. He talks about becoming more self-aware and how he now has to learn how to control his anxiety as he socializes more and more in real life. It’s a good problem to have.

This leads us to the topic of productive vs. unproductive worry. Worrying about things that are out of your control is unproductive, but when you can remove an obstacle that you CAN control, this is called “productive worry”. We give some examples and talk about how this is a good tool to have in your mental health arsenal.

Show resources:

Unhinged Episode #031: Peer Through The Darkness

by Ed 0 Comments
Unhinged Episode #031: Peer Through The Darkness

The importance of a solid support network is typically underrated, but is tantamount to the well-being of someone with depression, anxiety, or any other mental health issue. Family and friends that see through the stigma and understand that it’s a disease can be a very important pillar in the support system of sufferers.

Perhaps just as important is peer support. Real peer support comes from someone who has fought their own demons and understands the anguish on an intimate level. They are trained in how to talk to and comfort sufferers, and can relate to them on a more personal level. There’s an instant level of trust with someone who has been there before, and that can open up the conversation and act as therapy.

NOTE: We had some technical/network issues with Skype during the show, so the sound quality is not as good as usual. We apologize for that and did our best to clean up the audio during editing.

Unhinged Episode #029: Still Fighting

by Ed 1 Comment
Unhinged Episode #029: Still Fighting

We welcome Doug back in this episode, but he’s still fighting through severe depression and anxiety. Apparently, this time, he actually felt the trigger of his downturn. It occurred after a comment from someone he looks up to totally took the wind out of his sails. With Doug’s delicate amygdala, any negative external stimuli can trigger a downward spiral, and that’s exactly what happened.

Seeking help, he managed to get a quick appointment to have his DBS adjusted. The intensity of the current setting was turned up a notch, and now it’s a waiting game. Unfortunately, relief could take days, months, or even years. Of course, we’re hoping for days, since his last DBS adjustment seemed to work fairly quickly.

He’s still hoping to become a peer support counselor, but he will have to slow things down a bit to avoid any possible negative triggers. In the meantime, he keeps fighting, but will take on fewer challenges at once… it’s all about baby steps.

Show resources:

Unhinged Episode #027: Electric Avenue

by Ed 0 Comments
Unhinged Episode #027: Electric Avenue

In this episode, we catch up with Doug’s progress with his DBS. Still going strong, even after a stressful few days. The neurological corrections (based on MEG brain imaging) are still in place and seem to still be working their magic a full month after altering the DBS settings.

Deep Brain Stimulation has already helped patients with Parkinson’s disease as well as dystonia. We play a couple of excerpts from Dr. Andres Lozano’s TED talk where he shows in real time how switching the DBS on totally stops a Parkinson’s patient from shaking, and essentially cures a child from severe dystonia. Tapping into the brain and sending an electric charge into very specific regions can kickstart malfunctioning neurons and bring hope to those who suffer from all sorts of mental illnesses.

Show resources:

DBS helps a Parkinson’s patient


DBS helps a patient with dystonia
 

Unhinged Episode #024: Happy Days

by Ed 0 Comments
Unhinged Episode #024: Happy Days

Doug’s new setting on his DBS seems to still be working its miracles. Since the MEG scan pointed to three settings that showed promising neural activity, Doug has been on the first setting, and so far so good! No more shooting blind… with brain imaging, we now have a more reliable method of determining effective treatment.

We’re cautiously optimistic about this, and really hope it lasts into full remission, unlike the roller coaster setting he had previously. The best part of it all is that he now not only has hope, but is looking forward to a more “normal” future.

Show resources:

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Unhinged Episode #019: A New Hope

by Ed 1 Comment
Unhinged Episode #019: A New Hope

After a long three weeks of relapse, Doug is finally starting to emerge from the darkness. In this episode, Doug recalls some of what he was feeling during that time… the anger, the frustration, the hopelessness. We also respond to a couple of emails we received about Episode #18: Relapse Part 2 – The Call. Apparently, the frankness and reality of our last episode struck a chord with some listeners in a good way. Hearing that our show has actually helped anyone is a huge validation of everything we’re trying to do. Thank you!

Lastly, we talk about Doug’s recent magnetoencephalography (MEG) session, where multiple settings were dialed in on his DBS, then his brain scanned. Being able to image his brain activity with differing DBS settings should hopefully provide some insight into what exactly the DBS is doing and how his brain is reacting. Now we wait for the analysis of his results.

Show resources: